Motivation, Knowledge & Training for success,
anchored in athletic training principles.
Find your team. Hone your skills. Win your game!
Revitalize your routine, amplify your achievements, and reclaim the joy of success!
We are on a mission to help sports minded women catapult their success through personal & professional development anchored in athletic training principles. Elevate your game with us:
Expand your influence and network with enhanced relationship-building skills.
Boost output through effective communication and collaboration.
Build confidence and position yourself for success by embracing digital literacy and continuous learning
Unlock your potential using critical thinking and problem solving skills to make better decisions, reduce risks, and execute innovative solutions
Catapult To the Next Level (Without Giving Up All of Your Free Time)
There are only 24 hours in a day, and 6 of those are devoted to sleep. For many of us, 8 -10 hours are occupied by work (or school) and the remaining 8-10 hours are spent taking care of the family and doing household chores. We may fit a brisk walk or a tasty sip into the day, but there isn’t much time left for personal or professional development. You know you need to hone your skills to get to the next level. But when and how?! Enter MK & T Sports!
Supercharge Your Impact, Authentically
Find your team, hone your skills, win your game! On the field or off the field, the process is the same. We specialize in training unstoppable women through a process adapted from decades of engagement in team sports. High impact interval training is no longer just for your muscles. With a touch of routine practice, our 12-minute training sessions will take you to the next level in just 4 weeks.*
*Currently in beta. We’d love for you to help us prove it!
Relax Knowing You Will Win Your Game with Motivation, Knowledge & Training
Things you can stop worrying about: feeling guilty about wanting more; worrying about the time it will take to learn or improve certain skills; feeling like you are the only one falling behind; worrying about failure; feeling anxiety about having to impress the guy in a tie three cubes down; feeling stuck in a routine that you didn’t ask for; trying to keep up with the Jones’; and trying to become someone or something that you are not. Instead, enjoy an empowered life full of energy. Wake up and look forward to your day. Greet your family, friends and coworkers with enthusiasm and excitement. Feel confident in yourself, for the first time in a long time, maybe ever. And know that a little bit of Motivation, Knowledge and Training goes a long way.
You Don’t Have to Be as Accomplished as You Think.
You don’t have to have any experience attending professional training programs or taking online courses. You don’t have to have experience playing or currently be involved in sports. You don’t even have to have a ton of free time. You definitely don’t have to be “in shape” physically. (Though we can help with that as well, if you want.) All you have to do is put our MK&T Sports! Training program in motion, and watch your authentic self evolve into a force to be reckoned with.
Win Your Game
in Just 5 Days
You’re tired of being overlooked and under appreciated, but you don’t know how to make your mark.
Take our 5-day challenge now to discover the top 5 ways to find your voice and make an impact.